I’m Going Downhill quick

Yes, I have to admit that I’m going downhill fast. as well as then, when I go uphill I’m slow! My training plan required 1 mile easy, 5 miles at Marathon speed as well as 1 mile easy. I did quite well keeping my Marathon Pace, however the last 3/4 mile of my 5m Marathon speed is uphill as well as killed me!

See exactly how I’m going downhill fast:
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Downhill mile: 8:24

Hilly mile: 9:00 (and this was me trying super hard!)

I’m proud of myself even though I walked a few of the last simple mile since I got a side cramp – that never happens?!

Breakfast was cereals with soymilk as well as a banana. I don’t get eating half a banana – they come individually packaged by nature so I figure one is one serving size. I likewise feel the exact same method about watermelon though.

I ate a few of the banana with PB ? The key to making cereal keep you full for more than 15 minutes is nut butter!

I had to get up super early to take Ben to the flight terminal for a short business trip. This means I have time to myself after work! I utilized to go to Target or get my nails done when I had time like this, however since I’m bad I’m not sure what to do…

Edit – Last night I composed “flower” instead of “flour”?! feel free to correct me if I make errors such as this that you notice. I believe it’s type of embarrassing as well as understand it bothers some people.

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